Healthy Plate
Friday, May 31st, 2013 Here’s a healthy plate photo and recipe for the Health Waves Week #2 challenge.
A Healthy Plate is defined as being visually 1/2 fruits and vegetables, 1/4 whole grains, and 1/4 protien
Going clockwise from the egg… non-fat greek yogurt (hard to see on a white plate), mixed berries, assorted veggies,
hummus w/olive oil and red pepper flake […]